Calories in Safeway Cabbage With A Salsa Ranch Dressing Carrots Tri-color Tortilla Chips Pepper Jack Cheese Black Beans Poblano Pepper Corn White Meat Chicken Romaine Lettuce Southwestern Style Salad With Chicken
130.00
kcal7.00
g8.00
g9.00
g2.00
g2.00
gCurious about the nutritional profile of safeway cabbage with a salsa ranch dressing carrots tri-color tortilla chips pepper jack cheese black beans poblano pepper corn white meat chicken romaine lettuce southwestern style salad with chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cabbage with a salsa ranch dressing carrots tri-color tortilla chips pepper jack cheese black beans poblano pepper corn white meat chicken romaine lettuce southwestern style salad with chicken provides 130.00 calories, 7.00g of protein, and 8.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 130.00 kcal | 7.00g | 8.00g | 9.00g |
| 1 oz (28g) | 36 kcal | 2.0g | 2.2g | 2.5g |
| 1 cup (100g) | 130 kcal | 7.0g | 8.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Iron | 0.72 mg |
| Potassium | 140.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of safeway cabbage with a salsa ranch dressing carrots tri-color tortilla chips pepper jack cheese black beans poblano pepper corn white meat chicken romaine lettuce southwestern style salad with chicken?
A single 1 cup (100g) of safeway cabbage with a salsa ranch dressing carrots tri-color tortilla chips pepper jack cheese black beans poblano pepper corn white meat chicken romaine lettuce southwestern style salad with chicken provides 130 calories.
Can I eat safeway cabbage with a salsa ranch dressing carrots tri-color tortilla chips pepper jack cheese black beans poblano pepper corn white meat chicken romaine lettuce southwestern style salad with chicken on a keto diet?
No, safeway cabbage with a salsa ranch dressing carrots tri-color tortilla chips pepper jack cheese black beans poblano pepper corn white meat chicken romaine lettuce southwestern style salad with chicken has 8.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway cabbage with a salsa ranch dressing carrots tri-color tortilla chips pepper jack cheese black beans poblano pepper corn white meat chicken romaine lettuce southwestern style salad with chicken?
100 grams of safeway cabbage with a salsa ranch dressing carrots tri-color tortilla chips pepper jack cheese black beans poblano pepper corn white meat chicken romaine lettuce southwestern style salad with chicken contains exactly 130.00 calories.
Does safeway cabbage with a salsa ranch dressing carrots tri-color tortilla chips pepper jack cheese black beans poblano pepper corn white meat chicken romaine lettuce southwestern style salad with chicken help build muscle?
It contains 7.00g of protein per 100g, which is moderate.