Calories in Safeway Blueberry Fruit Syrup

Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

0.00

g
Carbs

80.00

g
Fat

0.00

g
Fiber

3.30

g
Sugar

73.30

g

Curious about the nutritional profile of safeway blueberry fruit syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway blueberry fruit syrup provides 300.00 calories, 0.00g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 0.00g 80.00g 0.00g
1 oz (28g) 84 kcal 0.0g 22.4g 0.0g
2 Tbsp (30g) 90 kcal 0.0g 24.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2144682)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway blueberry fruit syrup help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in safeway blueberry fruit syrup for ketosis?

No, safeway blueberry fruit syrup has 80.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of safeway blueberry fruit syrup?

A single 2 tbsp (30g) of safeway blueberry fruit syrup provides 90 calories.

How many calories is in safeway blueberry fruit syrup?

100 grams of safeway blueberry fruit syrup contains exactly 300.00 calories.