Calories in Safeway Blackberry

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

0.00

g
Carbs

65.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

60.00

g

Curious about the nutritional profile of safeway blackberry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway blackberry provides 250.00 calories, 0.00g of protein, and 65.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 0.00g 65.00g 0.00g
1 oz (28g) 70 kcal 0.0g 18.2g 0.0g
1 Tbsp (20g) 50 kcal 0.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2121828)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway blackberry?

100 grams of safeway blackberry contains exactly 250.00 calories.

How many calories is in 1 1 tbsp of safeway blackberry?

A single 1 tbsp (20g) of safeway blackberry provides 50 calories.

Is safeway blackberry keto-friendly?

No, safeway blackberry has 65.00g of carbs per 100g, which may disrupt ketosis.

Does safeway blackberry help build muscle?

It contains 0.00g of protein per 100g, which is moderate.