Calories in Safeway Baked Macaroni & Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
177.00
kcalProtein
6.98
gCarbs
12.60
gFat
10.70
gFiber
0.90
gSugar
1.86
gBurn It Off
Curious about the nutritional profile of safeway baked macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway baked macaroni & cheese provides 177.00 calories, 6.98g of protein, and 12.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 177.00 kcal | 6.98g | 12.60g | 10.70g |
| 1 oz (28g) | 50 kcal | 2.0g | 3.5g | 3.0g |
| 1 cup (215g) | 381 kcal | 15.0g | 27.1g | 23.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 163.00 mg |
| Iron | 0.70 mg |
| Potassium | 153.00 mg |
| Sodium | 465.00 mg |
Nutrition FAQs
How many calories is in safeway baked macaroni & cheese?
100 grams of safeway baked macaroni & cheese contains exactly 177.00 calories.
How many calories is in 1 1 cup of safeway baked macaroni & cheese?
A single 1 cup (215g) of safeway baked macaroni & cheese provides 381 calories.
Can I eat safeway baked macaroni & cheese on a keto diet?
No, safeway baked macaroni & cheese has 12.60g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway baked macaroni & cheese have?
It contains 6.98g of protein per 100g, which is moderate.