Calories in Safeway Assorted Creme Wafers Signature Kitchens
Instrument — Food Profile
100g
Calories
517.00
kcalProtein
3.45
gCarbs
69.00
gFat
27.60
gFiber
0.00
gSugar
51.70
gBurn It Off
Curious about the nutritional profile of safeway assorted creme wafers signature kitchens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway assorted creme wafers signature kitchens provides 517.00 calories, 3.45g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 517.00 kcal | 3.45g | 69.00g | 27.60g |
| 1 oz (28g) | 145 kcal | 1.0g | 19.3g | 7.7g |
| 4 WAFERS (29g) | 150 kcal | 1.0g | 20.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.24 mg |
| Sodium | 121.00 mg |
Nutrition FAQs
How many calories are in 1 4 wafers of safeway assorted creme wafers signature kitchens?
A single 4 wafers (29g) of safeway assorted creme wafers signature kitchens provides 150 calories.
How many carbs are in safeway assorted creme wafers signature kitchens for ketosis?
No, safeway assorted creme wafers signature kitchens have 69.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway assorted creme wafers signature kitchens?
100 grams of safeway assorted creme wafers signature kitchens contains exactly 517.00 calories.
Does safeway assorted creme wafers signature kitchens help build muscle?
They contain 3.45g of protein per 100g, which is moderate.