Calories in Safeway 58% Vegetable Oil Spread
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
0.00
gCarbs
0.00
gFat
57.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway 58% vegetable oil spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway 58% vegetable oil spread provides 500.00 calories, 0.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 0.00g | 0.00g | 57.10g |
| 1 oz (28g) | 140 kcal | 0.0g | 0.0g | 16.0g |
| 1 Tbsp (14g) | 70 kcal | 0.0g | 0.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5360.00 mcg |
| Sodium | 643.00 mg |
Nutrition FAQs
Does safeway 58% vegetable oil spread help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat safeway 58% vegetable oil spread on a keto diet?
Yes, safeway 58% vegetable oil spread is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 1 tbsp of safeway 58% vegetable oil spread?
A single 1 tbsp (14g) of safeway 58% vegetable oil spread provides 70 calories.
How many calories is in safeway 58% vegetable oil spread?
100 grams of safeway 58% vegetable oil spread contains exactly 500.00 calories.