Calories in Safeway 100% Whole Wheat Sandwich Slenders

Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

11.60

g
Carbs

48.80

g
Fat

3.49

g
Fiber

11.60

g
Sugar

6.98

g

Curious about the nutritional profile of safeway 100% whole wheat sandwich slenders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway 100% whole wheat sandwich slenders provides 233.00 calories, 11.60g of protein, and 48.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 11.60g 48.80g 3.49g
1 oz (28g) 65 kcal 3.2g 13.7g 1.0g
1 roll (43g) 100 kcal 5.0g 21.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 28.00 mg
Iron 2.33 mg
Potassium 47.00 mg
Sodium 395.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2368422)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway 100% whole wheat sandwich slenders?

100 grams of safeway 100% whole wheat sandwich slenders contains exactly 233.00 calories.

How much protein does safeway 100% whole wheat sandwich slenders have?

They contain 11.60g of protein per 100g, which is moderate.

How many calories are in 1 1 roll of safeway 100% whole wheat sandwich slenders?

A single 1 roll (43g) of safeway 100% whole wheat sandwich slenders provides 100 calories.

Is safeway 100% whole wheat sandwich slenders keto-friendly?

No, safeway 100% whole wheat sandwich slenders have 48.80g of carbs per 100g, which may disrupt ketosis.