Calories in Safeway 100% Pure Pumpkin 9" Pie

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

0.83

g
Carbs

8.33

g
Fat

0.00

g
Fiber

2.50

g
Sugar

3.33

g

Curious about the nutritional profile of safeway 100% pure pumpkin 9" pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway 100% pure pumpkin 9" pie provides 33.00 calories, 0.83g of protein, and 8.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 0.83g 8.33g 0.00g
1 oz (28g) 9 kcal 0.2g 2.3g 0.0g
1/2 cup (120g) 40 kcal 1.0g 10.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 26.00 mg
Iron 1.67 mg
Potassium 206.00 mg
Sodium 4.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2424893)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway 100% pure pumpkin 9" pie keto-friendly?

No, safeway 100% pure pumpkin 9" pie has 8.33g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup of safeway 100% pure pumpkin 9" pie?

A single 1/2 cup (120g) of safeway 100% pure pumpkin 9" pie provides 40 calories.

How many calories is in safeway 100% pure pumpkin 9" pie?

100 grams of safeway 100% pure pumpkin 9" pie contains exactly 33.00 calories.

How much protein does safeway 100% pure pumpkin 9" pie have?

It contains 0.83g of protein per 100g, which is moderate.