Calories in Rolo Caramels In Milk Chocolate Candies

Instrument — Food Profile
100g
Calories

474.00

kcal
Protein

5.08

g
Carbs

68.00

g
Fat

20.90

g
Fiber

0.90

g
Sugar

63.90

g

Curious about the nutritional profile of rolo caramels in milk chocolate candies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of rolo caramels in milk chocolate candies provides 474.00 calories, 5.08g of protein, and 68.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 474.00 kcal 5.08g 68.00g 20.90g
1 oz (28g) 133 kcal 1.4g 19.0g 5.9g
package 1 package (48g) 228 kcal 2.4g 32.6g 10.0g
pieces (42g) 199 kcal 2.1g 28.6g 8.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 33.00 mcg
Vitamin C 0.90 mg
Vitamin E 1.10 mg
Vitamin K 3.20 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 0.04 mg
Vitamin B12 0.33 mcg
Calcium 145.00 mg
Iron 0.42 mg
Potassium 188.00 mg
Sodium 188.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168765)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 package 1 package of rolo caramels in milk chocolate candies?

A single package 1 package (48g) of rolo caramels in milk chocolate candies provides 228 calories.

Is rolo caramels in milk chocolate candies keto-friendly?

No, rolo caramels in milk chocolate candies have 68.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 pieces of rolo caramels in milk chocolate candies?

A single pieces (42g) of rolo caramels in milk chocolate candies provides 199 calories.

Is rolo caramels in milk chocolate candies a good source of protein?

They contain 5.08g of protein per 100g, which is moderate.

How many calories are in rolo caramels in milk chocolate candies?

100 grams of rolo caramels in milk chocolate candies contains exactly 474.00 calories.