Calories in Reduced Sugar Lowfat Chocolate Milk

Instrument — Food Profile
100g
Calories

57.00

kcal
Protein

3.43

g
Carbs

7.68

g
Fat

1.04

g
Fiber

0.00

g
Sugar

7.29

g

Curious about the nutritional profile of reduced sugar lowfat chocolate milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of reduced sugar lowfat chocolate milk provides 57.00 calories, 3.43g of protein, and 7.68g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 57.00 kcal 3.43g 7.68g 1.04g
1 oz (28g) 16 kcal 1.0g 2.2g 0.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 96.00 mcg
Vitamin D 1.50 mcg
Vitamin K 0.10 mcg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 0.12 mg
Pantothenic Acid (B5) 0.47 mg
Vitamin B6 0.05 mg
Folate (B9) 5.00 mcg
Calcium 122.00 mg
Iron 0.16 mg
Magnesium 13.00 mg
Potassium 168.00 mg
Sodium 66.00 mg
Zinc 0.46 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170910)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does reduced sugar lowfat chocolate milk have?

It contains 3.43g of protein per 100g, which is moderate.

How many calories is in reduced sugar lowfat chocolate milk?

100 grams of reduced sugar lowfat chocolate milk contains exactly 57.00 calories.

Can I eat reduced sugar lowfat chocolate milk on a keto diet?

No, reduced sugar lowfat chocolate milk has 7.68g of carbs per 100g, which may disrupt ketosis.