Calories in Reduced Fat Without Salt Potato Chips
Low Sugar
Instrument — Food Profile
100g
Calories
487.00
kcalProtein
7.10
gCarbs
67.80
gFat
20.80
gFiber
6.10
gSugar
0.22
gBurn It Off
Curious about the nutritional profile of reduced fat without salt potato chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of reduced fat without salt potato chips provides 487.00 calories, 7.10g of protein, and 67.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 487.00 kcal | 7.10g | 67.80g | 20.80g |
| 1 oz (28g) | 136 kcal | 2.0g | 19.0g | 5.8g |
| oz (28g) | 138 kcal | 2.0g | 19.2g | 5.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 25.70 mg |
| Vitamin K | 13.30 mcg |
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 7.00 mg |
| Vitamin B6 | 0.67 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 21.00 mg |
| Iron | 1.35 mg |
| Magnesium | 89.00 mg |
| Potassium | 1740.00 mg |
| Sodium | 8.00 mg |
| Zinc | 1.01 mg |
Nutrition FAQs
How many calories are in 1 oz of reduced fat without salt potato chips?
A single oz (28g) of reduced fat without salt potato chips provides 138 calories.
How many calories are in reduced fat without salt potato chips?
100 grams of reduced fat without salt potato chips contains exactly 487.00 calories.
How many carbs are in reduced fat without salt potato chips for ketosis?
No, reduced fat without salt potato chips have 67.80g of carbs per 100g, which may disrupt ketosis.
Does reduced fat without salt potato chips help build muscle?
They contain 7.10g of protein per 100g, which is moderate.