Calories in Reduced-calorie Pancake Table Blends Syrups

Instrument — Food Profile
100g
Calories

165.00

kcal
Protein

0.00

g
Carbs

44.60

g
Fat

0.00

g
Fiber

0.00

g
Sugar

32.80

g

Curious about the nutritional profile of reduced-calorie pancake table blends syrups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of reduced-calorie pancake table blends syrups provides 165.00 calories, 0.00g of protein, and 44.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 165.00 kcal 0.00g 44.60g 0.00g
1 oz (28g) 46 kcal 0.0g 12.5g 0.0g
cup (240g) 396 kcal 0.0g 107.0g 0.0g
tbsp (15g) 25 kcal 0.0g 6.7g 0.0g
serving 1/4 cup (73g) 120 kcal 0.0g 32.6g 0.0g
oz (28g) 47 kcal 0.0g 12.6g 0.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.03 mg
Pantothenic Acid (B5) 0.01 mg
Calcium 10.00 mg
Iron 0.03 mg
Magnesium 2.00 mg
Potassium 3.00 mg
Sodium 178.00 mg
Zinc 0.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169577)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in reduced-calorie pancake table blends syrups?

100 grams of reduced-calorie pancake table blends syrups contains exactly 165.00 calories.

Does reduced-calorie pancake table blends syrups help build muscle?

They contain 0.00g of protein per 100g, which is moderate.

How many calories are in 1 tbsp of reduced-calorie pancake table blends syrups?

A single tbsp (15g) of reduced-calorie pancake table blends syrups provides 25 calories.

How many calories are in 1 serving 1/4 cup of reduced-calorie pancake table blends syrups?

A single serving 1/4 cup (73g) of reduced-calorie pancake table blends syrups provides 120 calories.

Can I eat reduced-calorie pancake table blends syrups on a keto diet?

No, reduced-calorie pancake table blends syrups have 44.60g of carbs per 100g, which may disrupt ketosis.