Calories in Raw Exposed To Ultraviolet Light Or Crimini Italian Brown Mushrooms
22.00
kcal2.50
g4.30
g0.10
g0.60
g1.72
gCurious about the nutritional profile of raw exposed to ultraviolet light or crimini italian brown mushrooms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw exposed to ultraviolet light or crimini italian brown mushrooms provides 22.00 calories, 2.50g of protein, and 4.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 22.00 kcal | 2.50g | 4.30g | 0.10g |
| 1 oz (28g) | 6 kcal | 0.7g | 1.2g | 0.0g |
| cup sliced (72g) | 16 kcal | 1.8g | 3.1g | 0.1g |
| piece whole (20g) | 4 kcal | 0.5g | 0.9g | 0.0g |
| cup whole (87g) | 19 kcal | 2.2g | 3.7g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 31.90 mcg |
| Vitamin E | 0.01 mg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 3.80 mg |
| Pantothenic Acid (B5) | 1.50 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 28.00 mcg |
| Vitamin B12 | 0.10 mcg |
| Calcium | 18.00 mg |
| Iron | 0.40 mg |
| Magnesium | 9.00 mg |
| Potassium | 448.00 mg |
| Sodium | 6.00 mg |
| Zinc | 1.10 mg |
Nutrition FAQs
How many calories are in 1 cup whole of raw exposed to ultraviolet light or crimini italian brown mushrooms?
A single cup whole (87g) of raw exposed to ultraviolet light or crimini italian brown mushrooms provides 19 calories.
How many calories are in raw exposed to ultraviolet light or crimini italian brown mushrooms?
100 grams of raw exposed to ultraviolet light or crimini italian brown mushrooms contains exactly 22.00 calories.
How many carbs are in raw exposed to ultraviolet light or crimini italian brown mushrooms for ketosis?
Yes, raw exposed to ultraviolet light or crimini italian brown mushrooms are highly keto-friendly with only 4.30g of carbs per 100g.
How much protein does raw exposed to ultraviolet light or crimini italian brown mushrooms have?
They contain 2.50g of protein per 100g, which is moderate.