Calories in Quick Granulated Sugar

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

0.00

g
Carbs

100.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

100.00

g

Curious about the nutritional profile of quick granulated sugar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quick granulated sugar provides 375.00 calories, 0.00g of protein, and 100.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 0.00g 100.00g 0.00g
1 oz (28g) 105 kcal 0.0g 28.0g 0.0g
1 tsp (4g) 15 kcal 0.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2066515)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is quick granulated sugar keto-friendly?

No, quick granulated sugar has 100.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tsp of quick granulated sugar?

A single 1 tsp (4g) of quick granulated sugar provides 15 calories.

How many calories is in quick granulated sugar?

100 grams of quick granulated sugar contains exactly 375.00 calories.

Does quick granulated sugar help build muscle?

It contains 0.00g of protein per 100g, which is moderate.