Calories in Quest Nutrition Sour Cream & Onion Original Style Protein Chips

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

59.40

g
Carbs

15.60

g
Fat

15.60

g
Fiber

3.10

g
Sugar

3.12

g

Curious about the nutritional profile of quest nutrition sour cream & onion original style protein chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quest nutrition sour cream & onion original style protein chips provides 438.00 calories, 59.40g of protein, and 15.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 59.40g 15.60g 15.60g
1 oz (28g) 123 kcal 16.6g 4.4g 4.4g
1 bag (32g) 140 kcal 19.0g 5.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 562.00 mg
Iron 0.94 mg
Potassium 188.00 mg
Sodium 1060.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2653052)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does quest nutrition sour cream & onion original style protein chips help build muscle?

Yes, they are high in protein with 59.40g per 100g, making them great for muscle growth.

Can I eat quest nutrition sour cream & onion original style protein chips on a keto diet?

No, quest nutrition sour cream & onion original style protein chips have 15.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bag of quest nutrition sour cream & onion original style protein chips?

A single 1 bag (32g) of quest nutrition sour cream & onion original style protein chips provides 140 calories.

How many calories are in quest nutrition sour cream & onion original style protein chips?

100 grams of quest nutrition sour cream & onion original style protein chips contains exactly 438.00 calories.