Calories in Quest Nutrition Sea Salt Caramel Almond Flavor Snack Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

488.00

kcal
Protein

23.30

g
Carbs

34.90

g
Fat

34.90

g
Fiber

16.30

g
Sugar

2.33

g

Curious about the nutritional profile of quest nutrition sea salt caramel almond flavor snack bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition sea salt caramel almond flavor snack bar provides 488.00 calories, 23.30g of protein, and 34.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 488.00 kcal 23.30g 34.90g 34.90g
1 oz (28g) 137 kcal 6.5g 9.8g 9.8g
1 bar (43g) 210 kcal 10.0g 15.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 209.00 mg
Iron 2.09 mg
Potassium 419.00 mg
Sodium 395.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2390277)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in quest nutrition sea salt caramel almond flavor snack bar?

100 grams of quest nutrition sea salt caramel almond flavor snack bar contains exactly 488.00 calories.

How many calories is in 1 1 bar of quest nutrition sea salt caramel almond flavor snack bar?

A single 1 bar (43g) of quest nutrition sea salt caramel almond flavor snack bar provides 210 calories.

Can I eat quest nutrition sea salt caramel almond flavor snack bar on a keto diet?

No, quest nutrition sea salt caramel almond flavor snack bar has 34.90g of carbs per 100g, which may disrupt ketosis.

Is quest nutrition sea salt caramel almond flavor snack bar a good source of protein?

Yes, it is high in protein with 23.30g per 100g, making it great for muscle growth.