Calories in Quest Nutrition Cranberry Trail Mix Flavor Snack Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

488.00

kcal
Protein

23.30

g
Carbs

32.60

g
Fat

34.90

g
Fiber

16.30

g
Sugar

4.65

g

Curious about the nutritional profile of quest nutrition cranberry trail mix flavor snack bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition cranberry trail mix flavor snack bar provides 488.00 calories, 23.30g of protein, and 32.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 488.00 kcal 23.30g 32.60g 34.90g
1 oz (28g) 137 kcal 6.5g 9.1g 9.8g
1 bar (43g) (43g) 210 kcal 10.0g 14.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 186.00 mg
Iron 2.09 mg
Potassium 465.00 mg
Sodium 267.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2607703)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar (43g) of quest nutrition cranberry trail mix flavor snack bar?

A single 1 bar (43g) (43g) of quest nutrition cranberry trail mix flavor snack bar provides 210 calories.

How much protein does quest nutrition cranberry trail mix flavor snack bar have?

Yes, it is high in protein with 23.30g per 100g, making it great for muscle growth.

How many calories is in quest nutrition cranberry trail mix flavor snack bar?

100 grams of quest nutrition cranberry trail mix flavor snack bar contains exactly 488.00 calories.

How many carbs is in quest nutrition cranberry trail mix flavor snack bar for ketosis?

No, quest nutrition cranberry trail mix flavor snack bar has 32.60g of carbs per 100g, which may disrupt ketosis.