Calories in Quest Nutrition Chocolate Protein Shake
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
49.00
kcalProtein
9.23
gCarbs
1.23
gFat
1.08
gFiber
0.30
gSugar
0.31
gBurn It Off
Curious about the nutritional profile of quest nutrition chocolate protein shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition chocolate protein shake provides 49.00 calories, 9.23g of protein, and 1.23g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 49.00 kcal | 9.23g | 1.23g | 1.08g |
| 1 oz (28g) | 14 kcal | 2.6g | 0.3g | 0.3g |
| 1 shake (325g) | 159 kcal | 30.0g | 4.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 255.00 mg |
| Iron | 0.83 mg |
| Potassium | 80.00 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
How many calories is in quest nutrition chocolate protein shake?
100 grams of quest nutrition chocolate protein shake contains exactly 49.00 calories.
How many calories is in 1 1 shake of quest nutrition chocolate protein shake?
A single 1 shake (325g) of quest nutrition chocolate protein shake provides 159 calories.
Can I eat quest nutrition chocolate protein shake on a keto diet?
Yes, quest nutrition chocolate protein shake is highly keto-friendly with only 1.23g of carbs per 100g.
Does quest nutrition chocolate protein shake help build muscle?
It contains 9.23g of protein per 100g, which is moderate.