Calories in Quest Nutrition Cheddar & Sour Cream Protein Chips

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

406.00

kcal
Protein

68.80

g
Carbs

12.50

g
Fat

10.90

g
Fiber

6.20

g
Sugar

3.12

g

Curious about the nutritional profile of quest nutrition cheddar & sour cream protein chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quest nutrition cheddar & sour cream protein chips provides 406.00 calories, 68.80g of protein, and 12.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 406.00 kcal 68.80g 12.50g 10.90g
1 oz (28g) 114 kcal 19.3g 3.5g 3.1g
1 BAG (32g) 130 kcal 22.0g 4.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 625.00 mg
Iron 1.12 mg
Sodium 594.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2285627)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does quest nutrition cheddar & sour cream protein chips have?

Yes, they are high in protein with 68.80g per 100g, making them great for muscle growth.

Can I eat quest nutrition cheddar & sour cream protein chips on a keto diet?

No, quest nutrition cheddar & sour cream protein chips have 12.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bag of quest nutrition cheddar & sour cream protein chips?

A single 1 bag (32g) of quest nutrition cheddar & sour cream protein chips provides 130 calories.

How many calories are in quest nutrition cheddar & sour cream protein chips?

100 grams of quest nutrition cheddar & sour cream protein chips contains exactly 406.00 calories.