Calories in Quaker Watermelon Citrus Flavored Vitamin Boost Electrolyte Water Beverage Mix
213.00
kcal0.00
g63.80
g0.00
g0.00
g42.60
gCurious about the nutritional profile of quaker watermelon citrus flavored vitamin boost electrolyte water beverage mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker watermelon citrus flavored vitamin boost electrolyte water beverage mix provides 213.00 calories, 0.00g of protein, and 63.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 213.00 kcal | 0.00g | 63.80g | 0.00g |
| 1 oz (28g) | 60 kcal | 0.0g | 17.9g | 0.0g |
| 1 PACKET (5g) | 10 kcal | 0.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1910.00 mg |
| Vitamin E | 319.00 mg |
| Niacin (B3) | 340.00 mg |
| Pantothenic Acid (B5) | 138.00 mg |
| Vitamin B6 | 36.20 mg |
| Potassium | 1490.00 mg |
| Sodium | 5110.00 mg |
Nutrition FAQs
How many calories is in quaker watermelon citrus flavored vitamin boost electrolyte water beverage mix?
100 grams of quaker watermelon citrus flavored vitamin boost electrolyte water beverage mix contains exactly 213.00 calories.
Does quaker watermelon citrus flavored vitamin boost electrolyte water beverage mix help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 1 packet of quaker watermelon citrus flavored vitamin boost electrolyte water beverage mix?
A single 1 packet (5g) of quaker watermelon citrus flavored vitamin boost electrolyte water beverage mix provides 10 calories.
Is quaker watermelon citrus flavored vitamin boost electrolyte water beverage mix keto-friendly?
No, quaker watermelon citrus flavored vitamin boost electrolyte water beverage mix has 63.80g of carbs per 100g, which may disrupt ketosis.