Calories in Quaker Tidal Punch Flavored Smooth Finish Thirst Quencher

Instrument — Food Profile
100g
Calories

23.00

kcal
Protein

0.00

g
Carbs

5.92

g
Fat

0.00

g
Fiber

0.00

g
Sugar

5.92

g

Curious about the nutritional profile of quaker tidal punch flavored smooth finish thirst quencher? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker tidal punch flavored smooth finish thirst quencher provides 23.00 calories, 0.00g of protein, and 5.92g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 23.00 kcal 0.00g 5.92g 0.00g
1 oz (28g) 6 kcal 0.0g 1.7g 0.0g
12 fl oz (355g) 82 kcal 0.0g 21.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 13.00 mg
Sodium 45.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2545446)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in quaker tidal punch flavored smooth finish thirst quencher for ketosis?

No, quaker tidal punch flavored smooth finish thirst quencher has 5.92g of carbs per 100g, which may disrupt ketosis.

How many calories is in quaker tidal punch flavored smooth finish thirst quencher?

100 grams of quaker tidal punch flavored smooth finish thirst quencher contains exactly 23.00 calories.

Is quaker tidal punch flavored smooth finish thirst quencher a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 12 fl oz of quaker tidal punch flavored smooth finish thirst quencher?

A single 12 fl oz (355g) of quaker tidal punch flavored smooth finish thirst quencher provides 82 calories.