Calories in Quaker Strawberry Lemon Flavored Hydration With Electrolytes

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

16.00

kcal
Protein

0.00

g
Carbs

4.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

3.80

g

Curious about the nutritional profile of quaker strawberry lemon flavored hydration with electrolytes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker strawberry lemon flavored hydration with electrolytes provides 16.00 calories, 0.00g of protein, and 4.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 16.00 kcal 0.00g 4.00g 0.00g
1 oz (28g) 4 kcal 0.0g 1.1g 0.0g
1 mL (500g) 80 kcal 0.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 18.00 mg
Niacin (B3) 3.20 mg
Pantothenic Acid (B5) 1.00 mg
Vitamin B6 0.34 mg
Potassium 12.00 mg
Sodium 46.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2167981)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does quaker strawberry lemon flavored hydration with electrolytes help build muscle?

They contain 0.00g of protein per 100g, which is moderate.

Is quaker strawberry lemon flavored hydration with electrolytes keto-friendly?

Yes, quaker strawberry lemon flavored hydration with electrolytes are highly keto-friendly with only 4.00g of carbs per 100g.

How many calories are in 1 1 ml of quaker strawberry lemon flavored hydration with electrolytes?

A single 1 ml (500g) of quaker strawberry lemon flavored hydration with electrolytes provides 80 calories.

How many calories are in quaker strawberry lemon flavored hydration with electrolytes?

100 grams of quaker strawberry lemon flavored hydration with electrolytes contains exactly 16.00 calories.