Calories in Quaker Strawberry Flavored Oat Beverage Mix

Instrument — Food Profile
100g
Calories

605.00

kcal
Protein

0.00

g
Carbs

89.50

g
Fat

2.63

g
Fiber

2.60

g
Sugar

68.40

g

Curious about the nutritional profile of quaker strawberry flavored oat beverage mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker strawberry flavored oat beverage mix provides 605.00 calories, 0.00g of protein, and 89.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 605.00 kcal 0.00g 89.50g 2.63g
1 oz (28g) 169 kcal 0.0g 25.1g 0.7g
3 Tbsp (38g) 230 kcal 0.0g 34.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 647.00 mg
Iron 7.89 mg
Sodium 66.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2393487)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in quaker strawberry flavored oat beverage mix?

100 grams of quaker strawberry flavored oat beverage mix contains exactly 605.00 calories.

How many carbs is in quaker strawberry flavored oat beverage mix for ketosis?

No, quaker strawberry flavored oat beverage mix has 89.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3 tbsp of quaker strawberry flavored oat beverage mix?

A single 3 tbsp (38g) of quaker strawberry flavored oat beverage mix provides 230 calories.

How much protein does quaker strawberry flavored oat beverage mix have?

It contains 0.00g of protein per 100g, which is moderate.