Calories in Quaker S'mores Granola Bar

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

4.17

g
Carbs

79.20

g
Fat

8.33

g
Fiber

4.20

g
Sugar

33.30

g

Curious about the nutritional profile of quaker s'mores granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker s'mores granola bar provides 375.00 calories, 4.17g of protein, and 79.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 4.17g 79.20g 8.33g
1 oz (28g) 105 kcal 1.2g 22.2g 2.3g
1 bar (24g) 90 kcal 1.0g 19.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 375.00 mg
Iron 2.50 mg
Potassium 208.00 mg
Sodium 312.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2412057)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in quaker s'mores granola bar?

100 grams of quaker s'mores granola bar contains exactly 375.00 calories.

Does quaker s'mores granola bar help build muscle?

It contains 4.17g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of quaker s'mores granola bar?

A single 1 bar (24g) of quaker s'mores granola bar provides 90 calories.

Is quaker s'mores granola bar keto-friendly?

No, quaker s'mores granola bar has 79.20g of carbs per 100g, which may disrupt ketosis.