Calories in Quaker Original Unsweetened Oat Bran Beverage
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
12.00
kcalProtein
0.42
gCarbs
2.08
gFat
1.04
gFiber
1.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of quaker original unsweetened oat bran beverage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker original unsweetened oat bran beverage provides 12.00 calories, 0.42g of protein, and 2.08g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 12.00 kcal | 0.42g | 2.08g | 1.04g |
| 1 oz (28g) | 3 kcal | 0.1g | 0.6g | 0.3g |
| 8 OZA (240g) | 29 kcal | 1.0g | 5.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Vitamin D | 42.00 mcg |
| Calcium | 125.00 mg |
| Iron | 0.15 mg |
| Sodium | 4.00 mg |
Nutrition FAQs
How many calories is in quaker original unsweetened oat bran beverage?
100 grams of quaker original unsweetened oat bran beverage contains exactly 12.00 calories.
How many calories is in 1 8 oza of quaker original unsweetened oat bran beverage?
A single 8 oza (240g) of quaker original unsweetened oat bran beverage provides 29 calories.
Can I eat quaker original unsweetened oat bran beverage on a keto diet?
Yes, quaker original unsweetened oat bran beverage is highly keto-friendly with only 2.08g of carbs per 100g.
How much protein does quaker original unsweetened oat bran beverage have?
It contains 0.42g of protein per 100g, which is moderate.