Calories in Quaker Oatmeal Raisin Flavor Granola Bars
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
4.17
gCarbs
79.20
gFat
8.33
gFiber
4.20
gSugar
29.20
gBurn It Off
Curious about the nutritional profile of quaker oatmeal raisin flavor granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker oatmeal raisin flavor granola bars provides 375.00 calories, 4.17g of protein, and 79.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 4.17g | 79.20g | 8.33g |
| 1 oz (28g) | 105 kcal | 1.2g | 22.2g | 2.3g |
| 1 BAR (24g) | 90 kcal | 1.0g | 19.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 375.00 mg |
| Iron | 2.08 mg |
| Potassium | 250.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
Can I eat quaker oatmeal raisin flavor granola bars on a keto diet?
No, quaker oatmeal raisin flavor granola bars have 79.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of quaker oatmeal raisin flavor granola bars?
A single 1 bar (24g) of quaker oatmeal raisin flavor granola bars provides 90 calories.
How much protein does quaker oatmeal raisin flavor granola bars have?
They contain 4.17g of protein per 100g, which is moderate.
How many calories are in quaker oatmeal raisin flavor granola bars?
100 grams of quaker oatmeal raisin flavor granola bars contains exactly 375.00 calories.