Calories in Quaker Lemon Blackberry Electrolyte Beverage Tablets
222.00
kcal0.00
g44.40
g0.00
g0.00
g0.00
gCurious about the nutritional profile of quaker lemon blackberry electrolyte beverage tablets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker lemon blackberry electrolyte beverage tablets provides 222.00 calories, 0.00g of protein, and 44.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 222.00 kcal | 0.00g | 44.40g | 0.00g |
| 1 oz (28g) | 62 kcal | 0.0g | 12.4g | 0.0g |
| 4.5 g (5g) | 10 kcal | 0.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2000.00 mg |
| Niacin (B3) | 213.00 mg |
| Pantothenic Acid (B5) | 111.00 mg |
| Vitamin B6 | 22.70 mg |
| Potassium | 1560.00 mg |
| Sodium | 4890.00 mg |
| Zinc | 73.30 mg |
Nutrition FAQs
How many carbs are in quaker lemon blackberry electrolyte beverage tablets for ketosis?
No, quaker lemon blackberry electrolyte beverage tablets have 44.40g of carbs per 100g, which may disrupt ketosis.
How much protein does quaker lemon blackberry electrolyte beverage tablets have?
They contain 0.00g of protein per 100g, which is moderate.
How many calories are in 1 4.5 g of quaker lemon blackberry electrolyte beverage tablets?
A single 4.5 g (5g) of quaker lemon blackberry electrolyte beverage tablets provides 10 calories.
How many calories are in quaker lemon blackberry electrolyte beverage tablets?
100 grams of quaker lemon blackberry electrolyte beverage tablets contains exactly 222.00 calories.