Calories in Quaker Italian Style Meatballs

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

212.00

kcal
Protein

15.30

g
Carbs

5.88

g
Fat

14.10

g
Fiber

1.20

g
Sugar

2.35

g

Curious about the nutritional profile of quaker italian style meatballs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker italian style meatballs provides 212.00 calories, 15.30g of protein, and 5.88g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 212.00 kcal 15.30g 5.88g 14.10g
1 oz (28g) 59 kcal 4.3g 1.6g 3.9g
3.0 ONZ (85g) 180 kcal 13.0g 5.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 2.12 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2104589)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in quaker italian style meatballs?

100 grams of quaker italian style meatballs contains exactly 212.00 calories.

Is quaker italian style meatballs a good source of protein?

Yes, they are high in protein with 15.30g per 100g, making them great for muscle growth.

How many calories are in 1 3.0 onz of quaker italian style meatballs?

A single 3.0 onz (85g) of quaker italian style meatballs provides 180 calories.

Is quaker italian style meatballs keto-friendly?

No, quaker italian style meatballs have 5.88g of carbs per 100g, which may disrupt ketosis.