Calories in Quaker Italian Style Dinner Size Meatballs

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

212.00

kcal
Protein

15.30

g
Carbs

5.88

g
Fat

14.10

g
Fiber

1.20

g
Sugar

2.35

g

Curious about the nutritional profile of quaker italian style dinner size meatballs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker italian style dinner size meatballs provides 212.00 calories, 15.30g of protein, and 5.88g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 212.00 kcal 15.30g 5.88g 14.10g
1 oz (28g) 59 kcal 4.3g 1.6g 3.9g
3.0 ONZ (85g) 180 kcal 13.0g 5.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 2.12 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1923754)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does quaker italian style dinner size meatballs help build muscle?

Yes, they are high in protein with 15.30g per 100g, making them great for muscle growth.

Is quaker italian style dinner size meatballs keto-friendly?

No, quaker italian style dinner size meatballs have 5.88g of carbs per 100g, which may disrupt ketosis.

How many calories are in quaker italian style dinner size meatballs?

100 grams of quaker italian style dinner size meatballs contains exactly 212.00 calories.

How many calories are in 1 3.0 onz of quaker italian style dinner size meatballs?

A single 3.0 onz (85g) of quaker italian style dinner size meatballs provides 180 calories.