Calories in Quaker Fruit Punch Thirst Quencher Concentrate

Instrument — Food Profile
100g
Calories

237.00

kcal
Protein

0.00

g
Carbs

55.30

g
Fat

0.00

g
Fiber

0.00

g
Sugar

55.30

g

Curious about the nutritional profile of quaker fruit punch thirst quencher concentrate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker fruit punch thirst quencher concentrate provides 237.00 calories, 0.00g of protein, and 55.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 237.00 kcal 0.00g 55.30g 0.00g
1 oz (28g) 66 kcal 0.0g 15.5g 0.0g
0.4 pods (38g) 90 kcal 0.0g 21.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 132.00 mg
Sodium 395.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2502050)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in quaker fruit punch thirst quencher concentrate?

100 grams of quaker fruit punch thirst quencher concentrate contains exactly 237.00 calories.

How many calories is in 1 0.4 pods of quaker fruit punch thirst quencher concentrate?

A single 0.4 pods (38g) of quaker fruit punch thirst quencher concentrate provides 90 calories.

Is quaker fruit punch thirst quencher concentrate a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat quaker fruit punch thirst quencher concentrate on a keto diet?

No, quaker fruit punch thirst quencher concentrate has 55.30g of carbs per 100g, which may disrupt ketosis.