Calories in Quaker Dark Chocolate Flavor Pumpkin Seed Bars
543.00
kcal22.90
g28.60
g37.10
g2.90
g17.10
gCurious about the nutritional profile of quaker dark chocolate flavor pumpkin seed bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker dark chocolate flavor pumpkin seed bars provides 543.00 calories, 22.90g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 543.00 kcal | 22.90g | 28.60g | 37.10g |
| 1 oz (28g) | 152 kcal | 6.4g | 8.0g | 10.4g |
| 1 bar (35g) | 190 kcal | 8.0g | 10.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 43.00 mg |
| Iron | 8.57 mg |
| Potassium | 657.00 mg |
| Sodium | 171.00 mg |
Nutrition FAQs
How much protein does quaker dark chocolate flavor pumpkin seed bars have?
Yes, they are high in protein with 22.90g per 100g, making them great for muscle growth.
How many calories are in quaker dark chocolate flavor pumpkin seed bars?
100 grams of quaker dark chocolate flavor pumpkin seed bars contains exactly 543.00 calories.
How many carbs are in quaker dark chocolate flavor pumpkin seed bars for ketosis?
No, quaker dark chocolate flavor pumpkin seed bars have 28.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of quaker dark chocolate flavor pumpkin seed bars?
A single 1 bar (35g) of quaker dark chocolate flavor pumpkin seed bars provides 190 calories.