Calories in Quaker Cookies & Cream Granola Bars
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
4.17
gCarbs
75.00
gFat
10.40
gFiber
12.50
gSugar
20.80
gBurn It Off
Curious about the nutritional profile of quaker cookies & cream granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker cookies & cream granola bars provides 375.00 calories, 4.17g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 4.17g | 75.00g | 10.40g |
| 1 oz (28g) | 105 kcal | 1.2g | 21.0g | 2.9g |
| 1 bar (24g) | 90 kcal | 1.0g | 18.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 458.00 mg |
| Iron | 2.08 mg |
| Potassium | 208.00 mg |
| Sodium | 354.00 mg |
Nutrition FAQs
How many carbs are in quaker cookies & cream granola bars for ketosis?
No, quaker cookies & cream granola bars have 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of quaker cookies & cream granola bars?
A single 1 bar (24g) of quaker cookies & cream granola bars provides 90 calories.
How many calories are in quaker cookies & cream granola bars?
100 grams of quaker cookies & cream granola bars contains exactly 375.00 calories.
How much protein does quaker cookies & cream granola bars have?
They contain 4.17g of protein per 100g, which is moderate.