Calories in Quaker Cookies And Creme Protein Bars
High Protein
Instrument — Food Profile
100g
Calories
438.00
kcalProtein
25.00
gCarbs
51.20
gFat
16.20
gFiber
0.00
gSugar
37.50
gBurn It Off
Curious about the nutritional profile of quaker cookies and creme protein bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker cookies and creme protein bars provides 438.00 calories, 25.00g of protein, and 51.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 25.00g | 51.20g | 16.20g |
| 1 oz (28g) | 123 kcal | 7.0g | 14.3g | 4.5g |
| 1 Bar (80g) | 350 kcal | 20.0g | 41.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 325.00 mg |
| Iron | 0.75 mg |
| Potassium | 238.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
Is quaker cookies and creme protein bars a good source of protein?
Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.
Is quaker cookies and creme protein bars keto-friendly?
No, quaker cookies and creme protein bars have 51.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of quaker cookies and creme protein bars?
A single 1 bar (80g) of quaker cookies and creme protein bars provides 350 calories.
How many calories are in quaker cookies and creme protein bars?
100 grams of quaker cookies and creme protein bars contains exactly 438.00 calories.