Calories in Quaker Chocolate Nutrition Shake
Instrument — Food Profile
100g
Calories
109.00
kcalProtein
6.06
gCarbs
16.40
gFat
2.42
gFiber
0.60
gSugar
10.30
gBurn It Off
Curious about the nutritional profile of quaker chocolate nutrition shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker chocolate nutrition shake provides 109.00 calories, 6.06g of protein, and 16.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 109.00 kcal | 6.06g | 16.40g | 2.42g |
| 1 oz (28g) | 31 kcal | 1.7g | 4.6g | 0.7g |
| 1 Bottle (330 mL) (330g) | 360 kcal | 20.0g | 54.1g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 97.00 mcg |
| Vitamin C | 40.90 mg |
| Vitamin D | 1.00 mcg |
| Riboflavin (B2) | 0.18 mg |
| Pantothenic Acid (B5) | 0.46 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B12 | 0.95 mcg |
| Calcium | 118.00 mg |
| Iron | 0.82 mg |
| Magnesium | 32.00 mg |
| Potassium | 215.00 mg |
| Sodium | 85.00 mg |
| Zinc | 2.33 mg |
Nutrition FAQs
How many calories is in quaker chocolate nutrition shake?
100 grams of quaker chocolate nutrition shake contains exactly 109.00 calories.
How many calories is in 1 1 bottle (330 ml) of quaker chocolate nutrition shake?
A single 1 bottle (330 ml) (330g) of quaker chocolate nutrition shake provides 360 calories.
Is quaker chocolate nutrition shake a good source of protein?
It contains 6.06g of protein per 100g, which is moderate.
Can I eat quaker chocolate nutrition shake on a keto diet?
No, quaker chocolate nutrition shake has 16.40g of carbs per 100g, which may disrupt ketosis.