Calories in Quaker Chicken Flavor Rice Mix
Low Sugar
Instrument — Food Profile
100g
Calories
339.00
kcalProtein
8.93
gCarbs
73.20
gFat
0.89
gFiber
1.80
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of quaker chicken flavor rice mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker chicken flavor rice mix provides 339.00 calories, 8.93g of protein, and 73.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 339.00 kcal | 8.93g | 73.20g | 0.89g |
| 1 oz (28g) | 95 kcal | 2.5g | 20.5g | 0.2g |
| 2.0 oz (56g/about 1/3 cup dry rice pasta mix & 1/3 Tbsp seasoning mix) As packaged (56g) | 190 kcal | 5.0g | 41.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 2.86 mg |
| Folate (B9) | 154.00 mcg |
| Calcium | 18.00 mg |
| Iron | 3.21 mg |
| Potassium | 161.00 mg |
| Sodium | 1300.00 mg |
Nutrition FAQs
How many calories is in quaker chicken flavor rice mix?
100 grams of quaker chicken flavor rice mix contains exactly 339.00 calories.
Can I eat quaker chicken flavor rice mix on a keto diet?
No, quaker chicken flavor rice mix has 73.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2.0 oz (56g/about 1/3 cup dry rice pasta mix & 1/3 tbsp seasoning mix) as packaged of quaker chicken flavor rice mix?
A single 2.0 oz (56g/about 1/3 cup dry rice pasta mix & 1/3 tbsp seasoning mix) as packaged (56g) of quaker chicken flavor rice mix provides 190 calories.
Is quaker chicken flavor rice mix a good source of protein?
It contains 8.93g of protein per 100g, which is moderate.