Calories in Quaker Cheddar Flavor Rice Crisps
Low Sugar
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
6.67
gCarbs
70.00
gFat
16.70
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of quaker cheddar flavor rice crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker cheddar flavor rice crisps provides 467.00 calories, 6.67g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 6.67g | 70.00g | 16.70g |
| 1 oz (28g) | 131 kcal | 1.9g | 19.6g | 4.7g |
| 18 pieces (30g) | 140 kcal | 2.0g | 21.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 1.33 mg |
| Potassium | 300.00 mg |
| Sodium | 1170.00 mg |
Nutrition FAQs
How many calories are in 1 18 pieces of quaker cheddar flavor rice crisps?
A single 18 pieces (30g) of quaker cheddar flavor rice crisps provides 140 calories.
How many calories are in quaker cheddar flavor rice crisps?
100 grams of quaker cheddar flavor rice crisps contains exactly 467.00 calories.
Is quaker cheddar flavor rice crisps a good source of protein?
They contain 6.67g of protein per 100g, which is moderate.
Can I eat quaker cheddar flavor rice crisps on a keto diet?
No, quaker cheddar flavor rice crisps have 70.00g of carbs per 100g, which may disrupt ketosis.