Calories in Quaker Caramel Popcorn Crunch Flavored Granola Bars

Instrument — Food Profile
100g
Calories

425.00

kcal
Protein

5.00

g
Carbs

72.50

g
Fat

12.50

g
Fiber

7.50

g
Sugar

30.00

g

Curious about the nutritional profile of quaker caramel popcorn crunch flavored granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker caramel popcorn crunch flavored granola bars provides 425.00 calories, 5.00g of protein, and 72.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 425.00 kcal 5.00g 72.50g 12.50g
1 oz (28g) 119 kcal 1.4g 20.3g 3.5g
1 BAR (40g) 170 kcal 2.0g 29.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.09 mg
Niacin (B3) 1.00 mg
Vitamin B6 0.10 mg
Calcium 375.00 mg
Iron 4.50 mg
Sodium 250.00 mg
Zinc 0.75 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107209)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is quaker caramel popcorn crunch flavored granola bars keto-friendly?

No, quaker caramel popcorn crunch flavored granola bars have 72.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of quaker caramel popcorn crunch flavored granola bars?

A single 1 bar (40g) of quaker caramel popcorn crunch flavored granola bars provides 170 calories.

How many calories are in quaker caramel popcorn crunch flavored granola bars?

100 grams of quaker caramel popcorn crunch flavored granola bars contains exactly 425.00 calories.

How much protein does quaker caramel popcorn crunch flavored granola bars have?

They contain 5.00g of protein per 100g, which is moderate.