Calories in Quaker Blackberry Raspberry Electrolyte Beverage

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

3.00

kcal
Protein

0.00

g
Carbs

0.56

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.28

g

Curious about the nutritional profile of quaker blackberry raspberry electrolyte beverage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker blackberry raspberry electrolyte beverage provides 3.00 calories, 0.00g of protein, and 0.56g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 3.00 kcal 0.00g 0.56g 0.00g
1 oz (28g) 1 kcal 0.0g 0.2g 0.0g
12 fl oz (360g) 11 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7000.00 mcg
Vitamin C 17.50 mg
Niacin (B3) 3.11 mg
Pantothenic Acid (B5) 0.97 mg
Vitamin B6 0.33 mg
Potassium 14.00 mg
Sodium 44.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2502092)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does quaker blackberry raspberry electrolyte beverage help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat quaker blackberry raspberry electrolyte beverage on a keto diet?

Yes, quaker blackberry raspberry electrolyte beverage is highly keto-friendly with only 0.56g of carbs per 100g.

How many calories is in 1 12 fl oz of quaker blackberry raspberry electrolyte beverage?

A single 12 fl oz (360g) of quaker blackberry raspberry electrolyte beverage provides 11 calories.

How many calories is in quaker blackberry raspberry electrolyte beverage?

100 grams of quaker blackberry raspberry electrolyte beverage contains exactly 3.00 calories.