Calories in Quaker Black Cherry & Pomegranate With Nonfat Greek Style Yogurt Muller

Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

6.67

g
Carbs

10.00

g
Fat

0.00

g
Fiber

0.70

g
Sugar

8.00

g

Curious about the nutritional profile of quaker black cherry & pomegranate with nonfat greek style yogurt muller? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker black cherry & pomegranate with nonfat greek style yogurt muller provides 67.00 calories, 6.67g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 6.67g 10.00g 0.00g
1 oz (28g) 19 kcal 1.9g 2.8g 0.0g
150 GRM (150g) 101 kcal 10.0g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 0.24 mg
Sodium 63.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2209681)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in quaker black cherry & pomegranate with nonfat greek style yogurt muller?

100 grams of quaker black cherry & pomegranate with nonfat greek style yogurt muller contains exactly 67.00 calories.

How many calories is in 1 150 grm of quaker black cherry & pomegranate with nonfat greek style yogurt muller?

A single 150 grm (150g) of quaker black cherry & pomegranate with nonfat greek style yogurt muller provides 101 calories.

Can I eat quaker black cherry & pomegranate with nonfat greek style yogurt muller on a keto diet?

No, quaker black cherry & pomegranate with nonfat greek style yogurt muller has 10.00g of carbs per 100g, which may disrupt ketosis.

Does quaker black cherry & pomegranate with nonfat greek style yogurt muller help build muscle?

It contains 6.67g of protein per 100g, which is moderate.