Calories in Publix Watermelon Hydration Drink Mix
Instrument — Food Profile
100g
Calories
312.00
kcalProtein
0.00
gCarbs
81.20
gFat
0.00
gFiber
0.00
gSugar
68.80
gBurn It Off
Curious about the nutritional profile of publix watermelon hydration drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix watermelon hydration drink mix provides 312.00 calories, 0.00g of protein, and 81.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 312.00 kcal | 0.00g | 81.20g | 0.00g |
| 1 oz (28g) | 87 kcal | 0.0g | 22.7g | 0.0g |
| 1 packet (16g) | 50 kcal | 0.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 669.00 mg |
| Niacin (B3) | 150.00 mg |
| Pantothenic Acid (B5) | 71.90 mg |
| Vitamin B6 | 15.90 mg |
| Vitamin B12 | 42.00 mcg |
| Potassium | 2380.00 mg |
| Sodium | 3120.00 mg |
Nutrition FAQs
How many calories is in publix watermelon hydration drink mix?
100 grams of publix watermelon hydration drink mix contains exactly 312.00 calories.
How many calories is in 1 1 packet of publix watermelon hydration drink mix?
A single 1 packet (16g) of publix watermelon hydration drink mix provides 50 calories.
Can I eat publix watermelon hydration drink mix on a keto diet?
No, publix watermelon hydration drink mix has 81.20g of carbs per 100g, which may disrupt ketosis.
How much protein does publix watermelon hydration drink mix have?
It contains 0.00g of protein per 100g, which is moderate.