Calories in Publix Vanilla Flavored Ice Cream
Instrument — Food Profile
100g
Calories
179.00
kcalProtein
3.16
gCarbs
19.00
gFat
10.50
gFiber
0.00
gSugar
14.70
gBurn It Off
Curious about the nutritional profile of publix vanilla flavored ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix vanilla flavored ice cream provides 179.00 calories, 3.16g of protein, and 19.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 3.16g | 19.00g | 10.50g |
| 1 oz (28g) | 50 kcal | 0.9g | 5.3g | 2.9g |
| 2/3 cup (95g) | 170 kcal | 3.0g | 18.1g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 126.00 mg |
| Potassium | 179.00 mg |
| Sodium | 53.00 mg |
Nutrition FAQs
How many calories is in publix vanilla flavored ice cream?
100 grams of publix vanilla flavored ice cream contains exactly 179.00 calories.
How many calories is in 1 2/3 cup of publix vanilla flavored ice cream?
A single 2/3 cup (95g) of publix vanilla flavored ice cream provides 170 calories.
How many carbs is in publix vanilla flavored ice cream for ketosis?
No, publix vanilla flavored ice cream has 19.00g of carbs per 100g, which may disrupt ketosis.
Does publix vanilla flavored ice cream help build muscle?
It contains 3.16g of protein per 100g, which is moderate.