Calories in Publix Vanilla Creme Flavored Sugar Free Wafers
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
3.12
gCarbs
59.40
gFat
31.20
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix vanilla creme flavored sugar free wafers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix vanilla creme flavored sugar free wafers provides 500.00 calories, 3.12g of protein, and 59.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 3.12g | 59.40g | 31.20g |
| 1 oz (28g) | 140 kcal | 0.9g | 16.6g | 8.7g |
| 3 wafers (32g) | 160 kcal | 1.0g | 19.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.56 mg |
| Sodium | 109.00 mg |
Nutrition FAQs
Is publix vanilla creme flavored sugar free wafers keto-friendly?
No, publix vanilla creme flavored sugar free wafers have 59.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 wafers of publix vanilla creme flavored sugar free wafers?
A single 3 wafers (32g) of publix vanilla creme flavored sugar free wafers provides 160 calories.
Is publix vanilla creme flavored sugar free wafers a good source of protein?
They contain 3.12g of protein per 100g, which is moderate.
How many calories are in publix vanilla creme flavored sugar free wafers?
100 grams of publix vanilla creme flavored sugar free wafers contains exactly 500.00 calories.