Calories in Publix Sour Cream
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
83.00
kcalProtein
16.70
gCarbs
16.70
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix sour cream provides 83.00 calories, 16.70g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 83.00 kcal | 16.70g | 16.70g | 0.00g |
| 1 oz (28g) | 23 kcal | 4.7g | 4.7g | 0.0g |
| 1 2/3 tbsp (30g) | 25 kcal | 5.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 333.00 mcg |
| Calcium | 133.00 mg |
| Sodium | 200.00 mg |
Nutrition FAQs
How many calories is in publix sour cream?
100 grams of publix sour cream contains exactly 83.00 calories.
Can I eat publix sour cream on a keto diet?
No, publix sour cream has 16.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 2/3 tbsp of publix sour cream?
A single 1 2/3 tbsp (30g) of publix sour cream provides 25 calories.
Is publix sour cream a good source of protein?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.