Calories in Publix Roadrunner Raspberry Premium Frozen Yogurt Mini Cups
156.00
kcal4.17
g26.00
g3.65
g1.00
g19.80
gCurious about the nutritional profile of publix roadrunner raspberry premium frozen yogurt mini cups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix roadrunner raspberry premium frozen yogurt mini cups provides 156.00 calories, 4.17g of protein, and 26.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 156.00 kcal | 4.17g | 26.00g | 3.65g |
| 1 oz (28g) | 44 kcal | 1.2g | 7.3g | 1.0g |
| 2/3 cup (96g) | 150 kcal | 4.0g | 25.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 146.00 mg |
| Iron | 0.52 mg |
| Potassium | 292.00 mg |
| Sodium | 89.00 mg |
Nutrition FAQs
Is publix roadrunner raspberry premium frozen yogurt mini cups a good source of protein?
They contain 4.17g of protein per 100g, which is moderate.
How many carbs are in publix roadrunner raspberry premium frozen yogurt mini cups for ketosis?
No, publix roadrunner raspberry premium frozen yogurt mini cups have 26.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in publix roadrunner raspberry premium frozen yogurt mini cups?
100 grams of publix roadrunner raspberry premium frozen yogurt mini cups contains exactly 156.00 calories.
How many calories are in 1 2/3 cup of publix roadrunner raspberry premium frozen yogurt mini cups?
A single 2/3 cup (96g) of publix roadrunner raspberry premium frozen yogurt mini cups provides 150 calories.