Calories in Publix Penne Whole Wheat Macaroni Product
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
12.50
gCarbs
71.40
gFat
2.68
gFiber
10.70
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of publix penne whole wheat macaroni product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix penne whole wheat macaroni product provides 321.00 calories, 12.50g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 12.50g | 71.40g | 2.68g |
| 1 oz (28g) | 90 kcal | 3.5g | 20.0g | 0.8g |
| 3/4 cup (56g) | 180 kcal | 7.0g | 40.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 3.57 mg |
| Potassium | 429.00 mg |
Nutrition FAQs
Can I eat publix penne whole wheat macaroni product on a keto diet?
No, publix penne whole wheat macaroni product has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in publix penne whole wheat macaroni product?
100 grams of publix penne whole wheat macaroni product contains exactly 321.00 calories.
How many calories is in 1 3/4 cup of publix penne whole wheat macaroni product?
A single 3/4 cup (56g) of publix penne whole wheat macaroni product provides 180 calories.
How much protein does publix penne whole wheat macaroni product have?
It contains 12.50g of protein per 100g, which is moderate.