Calories in Publix Peanut Butter
High Protein
Instrument — Food Profile
100g
Calories
562.00
kcalProtein
25.00
gCarbs
15.60
gFat
50.00
gFiber
9.40
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of publix peanut butter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix peanut butter provides 562.00 calories, 25.00g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 562.00 kcal | 25.00g | 15.60g | 50.00g |
| 1 oz (28g) | 157 kcal | 7.0g | 4.4g | 14.0g |
| 2 Tbsp (32g) | 180 kcal | 8.0g | 5.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 4.50 mg |
| Sodium | 16.00 mg |
Nutrition FAQs
Can I eat publix peanut butter on a keto diet?
No, publix peanut butter has 15.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of publix peanut butter?
A single 2 tbsp (32g) of publix peanut butter provides 180 calories.
Does publix peanut butter help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in publix peanut butter?
100 grams of publix peanut butter contains exactly 562.00 calories.