Calories in Publix Parmesan Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
32.10
gCarbs
3.57
gFat
25.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix parmesan cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix parmesan cheese provides 393.00 calories, 32.10g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 32.10g | 3.57g | 25.00g |
| 1 oz (28g) | 110 kcal | 9.0g | 1.0g | 7.0g |
| 1 ONZ (28g) | 110 kcal | 9.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 714.00 mg |
| Sodium | 893.00 mg |
Nutrition FAQs
How many carbs is in publix parmesan cheese for ketosis?
Yes, publix parmesan cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How much protein does publix parmesan cheese have?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.
How many calories is in 1 1 onz of publix parmesan cheese?
A single 1 onz (28g) of publix parmesan cheese provides 110 calories.
How many calories is in publix parmesan cheese?
100 grams of publix parmesan cheese contains exactly 393.00 calories.