Calories in Publix Organic Applesauce
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
0.00
gCarbs
18.20
gFat
0.00
gFiber
0.80
gSugar
15.90
gBurn It Off
Curious about the nutritional profile of publix organic applesauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix organic applesauce provides 71.00 calories, 0.00g of protein, and 18.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 0.00g | 18.20g | 0.00g |
| 1 oz (28g) | 20 kcal | 0.0g | 5.1g | 0.0g |
| 1/2 cup (126g) | 89 kcal | 0.0g | 22.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 4.00 mg |
| Potassium | 71.00 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
Is publix organic applesauce keto-friendly?
No, publix organic applesauce has 18.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of publix organic applesauce?
A single 1/2 cup (126g) of publix organic applesauce provides 89 calories.
How many calories is in publix organic applesauce?
100 grams of publix organic applesauce contains exactly 71.00 calories.
Does publix organic applesauce help build muscle?
It contains 0.00g of protein per 100g, which is moderate.