Calories in Publix Mild Salsa

Instrument — Food Profile
100g
Calories

36.00

kcal
Protein

0.00

g
Carbs

10.70

g
Fat

0.00

g
Fiber

0.00

g
Sugar

7.14

g

Curious about the nutritional profile of publix mild salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix mild salsa provides 36.00 calories, 0.00g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 36.00 kcal 0.00g 10.70g 0.00g
1 oz (28g) 10 kcal 0.0g 3.0g 0.0g
2 tbsp (28g) 10 kcal 0.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 0.71 mg
Potassium 250.00 mg
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2161110)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix mild salsa?

100 grams of publix mild salsa contains exactly 36.00 calories.

How many calories is in 1 2 tbsp of publix mild salsa?

A single 2 tbsp (28g) of publix mild salsa provides 10 calories.

Is publix mild salsa keto-friendly?

No, publix mild salsa has 10.70g of carbs per 100g, which may disrupt ketosis.

How much protein does publix mild salsa have?

It contains 0.00g of protein per 100g, which is moderate.