Calories in Publix Mild Fresh-ground Pork Sausage
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
17.90
gCarbs
0.00
gFat
26.80
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix mild fresh-ground pork sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix mild fresh-ground pork sausage provides 321.00 calories, 17.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 17.90g | 0.00g | 26.80g |
| 1 oz (28g) | 90 kcal | 5.0g | 0.0g | 7.5g |
| 2 ONZ (56g) | 180 kcal | 10.0g | 0.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 179.00 mcg |
| Calcium | 36.00 mg |
| Iron | 0.64 mg |
| Sodium | 482.00 mg |
Nutrition FAQs
How many calories is in publix mild fresh-ground pork sausage?
100 grams of publix mild fresh-ground pork sausage contains exactly 321.00 calories.
How many calories is in 1 2 onz of publix mild fresh-ground pork sausage?
A single 2 onz (56g) of publix mild fresh-ground pork sausage provides 180 calories.
Is publix mild fresh-ground pork sausage keto-friendly?
Yes, publix mild fresh-ground pork sausage is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does publix mild fresh-ground pork sausage have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.